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Mini Squeeze

A weighted stress ball, reimagined. This is your pocket-sized partner against tension, anxiety, and restlessness. Soon to be your fingertips’ favorite sensory retreat for instant stress relief.

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Free Returns
No risk - 30 days hassle free returns
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Weight & Dimension Guide

Product Information


Our tiniest tool for big breakthroughs. The perfect companion to squeeze, squish, squash, and release muscle tensions. Use it at your desk, take it on the go with you, and keep it close by for when those stressful moments arise.


  • Fidget-free focus
  • Instant Stress-Relief
  • Portable Peace of Mind

Our Mini Squeeze is also suitable for the tiniest humans and makes a great cuddle companion for ages 3+.

  • Weight: 1.5 Lbs
  • Size: 6" x 6"



Our Mini Squeeze is comprised of three key components: eco-friendly recycled glass beads for weight, polyurethane foam for cushioning, and a durable polyester outer layer. This unique combination ensures the pillow is not only effective and comfortable but also sustainable and long-lasting.

Learn more about our materials and care instructions in our FAQ.

Care Instructions


Our cover is completely machine washable! Just remove it from the Mini Squeeze, and add it to the washer.

Shipping & Returns


We offer free shipping and free returns for all orders purchased.

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it in, with no damage, and in its original packaging.

To start a return, head to our RETURNS AND EXCHANGES page. If your return is accepted, you’ll receive a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at

  • Instant Stress Relief
  • Squeezable
  • Enhanced Consentration
View full details

  • Free Shipping

    Free shipping and easy returns within the contiguous United States of America.

  • Easy Return Policy

    Too heavy too small? If your weighted pillow is not the right weigh we’re happy to take it back. No questions asked.

  • Flexible Payment Plans

    We offer payment plans through Shop Pay so you can split your purchase into installments.

Embrace Calm In Your Palm

Fidget-Free Focus

Let Mini Squeeze absorb your restless energy, turning aimless fidgets into a calming, centering activity for enhanced attention and quietude.

Instant Stress Relief

The Quiet Mind weighted pillow is small, compact, and easy to move. Bring it anywhere you may need it.

Portable Peace Of Mind

Carry Mini Squeeze wherever you go for on-the-spot, ready to soothe and settle your senses in any setting.

Find Your Best Self With A Cozy Companion

From your desk to your daily commute, keep a quiet mind close. Perfect for squeezing, kneading, or simply holding, our Mini Squeeze helps soothe the nervous system in a convenient on-the-go format!

  • Muscle Tension Relief

    Squeeze away tension; enhance relaxation and comfort with every press.

    Enhanced Concentration

    Boosts focus and attention, aiding productivity and mental clarity

    Durable & Dependable

    Squeeze away tension; enhance relaxation and comfort with every press.

  • Quick Stress Reduction

    Squeezing releases tension, focusing mind and body for immediate stress alleviation.

    Sensory Stimulation

    Provides tactile feedback, stimulating senses and enhancing calmness through touch.

    Travel Friendly

    Squeezing releases tension, focusing mind and body for immediate stress alleviation.


The Mini Squeeze Is Your Tiny Tool For Big Breakthroughs In Focus, Calm, And Clarity.

Hold It

Hold your Mini Squeeze in the palm of your hands or on your lap as it becomes your anchor to calm.

Squeeze It

Grip your Mini Squeeze tight whenever stress strikes or when you need a moment of calm.

Quiet Your Mind

Use your Mini Squeeze daily or whenever`it feels right.

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What Our Customers Say


Frequently Asked Question

How do weighted pillows work?

Our huggable weighted pillows are backed by science! They work by initiating a process called Deep Pressure Stimulation, or DPS. This is also sometimes referred to as Deep Pressure Therapy, which is proven to boost your mood, reduce feelings of stress and anxiety, and help you fall asleep faster. Simply put, it’s huggable magic!

Holding a weighted pillow or placing it on your chest kickstarts this process:

  • Serotonin: the mood-boosting hormone, is increased, making you feel more relaxed and joyful. It’s like a comforting hug for your body.
  • Dopamine: the feel-good hormone, is increased, giving you a sense of focused calm to help you tackle any task.
  • Melatonin: the sleep hormone, is increased, helping you fall asleep faster and wake up feeling more refreshed.
  • Cortisol: the stress hormone, is reduced, helping your body relax and overcome anxiety. It’s like taking a calming deep breath.

The Weighted Pillow Bonus

  • Hugging your weighted pillow stimulates the release of oxytocin throughout your body. This is often referred to as the cuddle hormone, helping provide a feeling of warmth and a sense of companionship.

The result is a state of happiness and relaxation that helps your nervous system shift from fight or flight to rest and digest.

For more information, read our deep-dive into how weighted pillows work.

What are the benefits of weighted pillows?

Right when you hold a weighted pillow, you will notice an overall increase in relaxation, in both your mind and body, that can help shift your levels of focus for the better. But there are plenty of additional benefits of weighted pillows as well.

Core Benefits of Our Weighted Pillows:

  • Improved Sleep: Experience deeper, more restful slumbers.
  • Instant Stress Relief: Provides immediate relief from stress. restful slumbers
  • Pain Alleviation: Diminishes tension, offering significant pain relief.
  • Longer Attention Span: Helps sharpen focus, perfect for those easily distracted.
  • Sensory Balance: Reduces sensory overloads, ideal for those sensitive to their surroundings.
  • Companionship: A remedy for loneliness, offering a comforting presence.
  • Grounding: Instills a sense of security, anchoring you to the moment.
  • Tactile Experience: A delightful sensory treat for your fingers.
  • Comfortable: Perfectly huggable, designed to be your go-to snuggle partner.

These are just a few of the benefits that allow weighted pillows to help those experiencing anxiety, ADHD, insomnia, loneliness, or autism. Take a look at our Benefits of Weighted Pillows blog for additional information.

How do I use a weighted pillow?

While the choice is yours, here's a list of ways we love using our weighted pillows:

  • The Perfect Hug:
    • Hold the pillow against your chest and let its weight comfort you.
    • Our top pick? Place it in a diamond shape on your chest. Imagine one corner between your legs and the opposite one just below your chin. This setup lets you wrap your arms around for a 'perfect hug', with the other two corners enveloping you.
  • Grounding: Simply lay the pillow on your lap for a grounding feel.
  • Loneliness Reliever: Rest the weighted pillow gently against your side. It's like a touch that can ease those moments of feeling alone.
  • Sleep Aid:
    • Hug the pillow while you sleep for a melatonin boost.
    • Or place it between your knees to ensure your spine is well-aligned.
  • Workstation Buddy: It can be a steady base for your laptop, book, phone, or tablet.
  • Restless Leg Syndrome Reliever: Rest it on your legs to help calm restless legs.
  • Travel Companion: Take it on your journeys! Be it in the car or on a plane, think of it as an 'on-the-go stress ball' for your entire body.


Remember, whether you make it a daily ritual or use it sporadically for focus and relief, there's no wrong way to enjoy your weighted pillow!

Which weighted pillow is right for me?

Our weighted pillows come in three different sizes:

  • Small (6 lbs.) - our coziest option
  • Medium (9 lbs.) - the perfect all-around snuggle
  • Large (12 lbs.) - our largest dose of calm

While the recommended weight for a weighted blanket is 10% of your body weight, with a weighted pillow, you’re condensing the area the weight will be distributed to, allowing that number to be a bit lower.

Size Guide
Dimension Guide

But, remember, these are just tips. When it comes to weighted pillows, more weight means more calming hormones being released - and that can take some getting used to! So, if you’re used to using other weighted products or simply want to maximize the benefit right off the bat, feel free to size-up. We just want to make sure that you are getting the best, most comfortable experience possible.

If you need a little more help deciding which size is best for you, we’ve developed a quiz to help you find your perfect weighted pillow.

How do I care for my weighted pillow?

How do I care for my weighted pillow?